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#dance #cardio #fitness #workout #yoga #breath #sweat
#dance #cardio #fitness #yoga #workout #breath
#dance #fitness #cardio #yoga
#dance #yoga #fitness #cardio
#hatha #yoga #stretch #breath
#meditation #breath #pranayama #mindfulness #aliveliving #alive
#podcast #aliveliving #personalgrowth
#podcast #inspiration #aliveliving #meditation #conversation
#podcourse #podcast #aliveliving #abundance #personalgrowth
#stretch #hatha #yoga #breath #yin
#yoga #audioclass #vinyasa #yogaflow #poweryoga
#yoga #dance #cardio #fitness #sweat
#yoga #hatha #restorative #breath
#yoga #hatha #strecth #breath
#yoga #vinyasa #flow #yogaflow #poweryoga #breath
#yoga #vinyasa #poweryoga #flow #breath
Teacher
Jamie Butemeyer
Jayne Gottlieb
Lacey Buteyn
Laurel Henley
Marisa Hallsted
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ALIVE BREAKDOWN 5 ( opposition )
Fri, 4/26/24 6:42 PM
Jayne Gottlieb
ALIVE BREAKDOWN 4 ( twerk dog )
Fri, 4/26/24 6:35 PM
Jayne Gottlieb
ALIVE BREAKDOWN 3 ( shaking )
Fri, 4/26/24 6:30 PM
Jayne Gottlieb
ALIVE BREAKDOWN 2 ( body rolls )
Fri, 4/26/24 6:25 PM
Jayne Gottlieb
ALIVE BREAKDOWN 1 ( introduction to the practice )
Fri, 4/26/24 6:16 PM
Jayne Gottlieb
ALIVE PODCOURSE: ALIVE RELATIONSHIPS WITH GUEST COACH NANCY PICKARD
Wed, 4/17/24 6:09 PM
Jayne Gottlieb
ALIVE ON-DEMAND (dance + release)
Wed, 4/17/24 10:30 AM
Jayne Gottlieb
DAY 21: END OF CHALLENGE MINI-EXERCISE + MEDITATION
Wed, 4/3/24 5:55 PM
Jayne Gottlieb
DAY 6 : BREATHWORK + PRANAYAMA
Wed, 4/3/24 5:43 PM
Marisa Hallsted
ALIVE PODCOURSE : YOU WANT THE ABUNDANT LIFE? GIVE EVERYTHING AWAY......
Thu, 3/28/24 10:35 PM
Marisa Hallsted
RENEW ( ground + deep stretch )
Thu, 3/28/24 11:45 PM
Marisa Hallsted
FLOW AUDIO CLASS (vinyasa + grace)
Wed, 4/3/24 6:21 PM
Jayne Gottlieb
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