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DAY 6 : BREATHWORK + PRANAYAMA
Marisa Hallsted
Marisa was raised by yoga teachers and has been practicing her whole life. Her relationship with yoga has changed over the years to match the various phases of her life from purely physical, to diving into the yo...
This pranayama / breathwork practice will increase energy and vitality and wake you up to a more ALIVE, awake and invigorating day. This practice will activate the Day 6 Subliminal and have you flying high like you just had coffee!