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ALIVE BREAKDOWN 1 ( introduction to the practice )
Jayne Gottlieb
Jayne Gottlieb is a potent, creative and powerful Aspen community change agent, and owner/founder of Aspen Shakti, Aspen's Institute for the Mind, Body & Spirit to COME ALIVE. As a yoga/meditation teacher, embod...
In this instructional video, Jayne will teach you the key fundamentals of the ALIVE practice so you can move safely and successfully.