0
ALIVE BREAKDOWN 4 ( twerk dog )
Jayne Gottlieb
Jayne Gottlieb is a potent, creative and powerful Aspen community change agent, and owner/founder of Aspen Shakti, Aspen's Institute for the Mind, Body & Spirit to COME ALIVE. As a yoga/meditation teacher, embod...
In this breakdown, Jayne teaches you the infamous 'twerk dog.' You will learn the basics and benefits of the signature move of the ALIVE practice so you can move safely and master your moves.